One of the standout features of Miyara is its holistic approach to menopause management. Not only does it offer a supportive community where women can connect and share experiences, but it also provides a wealth of resources to address every aspect of the menopause journey.

It's given me the knowledge, resources, and community I need to navigate this transition with   confidence and grace.

Miyara's CBT for Hot Flashes program has empowered me to take control of my perimenopause symptoms. The combination of mindfulness, journaling, and CBT techniques has improved my quality of life significantly. I highly recommend this program to anyone struggling with similar symptoms. It's a comprehensive and supportive resource that truly understands and addresses the unique challenges of perimenopause.

All I can say until now is this has been an amazing experience in self discovery as I have worked with the Miyara team. I've tried to take on this path earlier but having them by my side really helped me not giving up midway or lose track. I'm still on my journey and wish to cover more milestones with them.

What sets them apart is their personal touch and their approach to understanding perimenopausal and menopausal women. The Miyara community has now become my goto space to understand some of the things we go through everyday. Looking forward to seeing this community reach many more milestones and all the best to the Miyara team.